Take Care – A Wellness Retreat & Gathering

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TAKE CARE ✨We believe in the healing power of art & its ability to refresh your mind, body, and soul. Join us next Sunday from 12 NOON to 10 PM for an all-day #wellness retreat and gathering @artelbk, curated by @ogmillie.


12 PM // Yoga x Art : Flow & Restore πŸ§˜β€β™€
Join Beckie Warren and Cassandra Lam In an 90-minute all-levels Flow & Restore yoga class, linking movement, breathing, music and building equal parts of strength and flexibility. The first 75 minutes of this sequence will generate heat and end with 15 minutes of yummy restorative postures. Beginners welcomed and modifications always available.
Thank you @susanviews for recommending !

πŸŽŸπŸ”— Get $20 tickets: http://bit.ly/YogaxArt2


2 – 4 PM // Mental Health Masterclass 🧠
Indulge your brain with founder of @doitdifferentorg, Grisha Samus (@Whoisgrisha) as he leads his masterclass on mental health for the modern age, the importance of pain and even learning how to use technology as a tool for self-improvement.

πŸŽŸπŸ”— Get $10 tickets: http://bit.ly/DIDMentalHealth


5 – 8 PM // Sip N Paint with OG Millie
πŸ’› Yellow is the color of optimism πŸ–Ό Find out OGMILLIE (@ogmillie) finds hope and her escape in art. Channel your inner Picasso in her SIP N’ PAINT class for $10, which includes a FREE drink🍸and waves of good vibes πŸ™Œ

πŸŽŸπŸ”— Get $10 tickets (incl. free drink): http://bit.ly/OGSipandPaint


9PM – 12AM // FREE Movie Screening: Parasite
We end the night with a FREE movie screening of PARASITE by Bong Joon-Ho. πŸŽ₯ Can you smell the popcorn? 🍿

πŸŽŸπŸ”—: Free

TAKE CARE ! πŸ‘‹πŸ½

TAKE CARE ✨We believe in the healing power of art & its ability to refresh your mind, body, and soul. Join us next Sunday from 12 NOON to 10 PM for an all-day #wellness retreat and gathering @artelbk, curated by @ogmillie.


12 PM // Yoga x Art : Flow & Restore πŸ§˜β€β™€
Join Beckie Warren and Cassandra Lam In an 90-minute all-levels Flow & Restore yoga class, linking movement, breathing, music and building equal parts of strength and flexibility. The first 75 minutes of this sequence will generate heat and end with 15 minutes of yummy restorative postures. Beginners welcomed and modifications always available.
Thank you @susanviews for recommending !

πŸŽŸπŸ”— Get $20 tickets: http://bit.ly/YogaxArt2


2 – 4 PM // Mental Health Masterclass 🧠
Indulge your brain with founder of @doitdifferentorg, Grisha Samus (@Whoisgrisha) as he leads his masterclass on mental health for the modern age, the importance of pain and even learning how to use technology as a tool for self-improvement.

πŸŽŸπŸ”— Get $10 tickets: http://bit.ly/DIDMentalHealth


5 – 8 PM // Sip N Paint with OG Millie
πŸ’› Yellow is the color of optimism πŸ–Ό Find out OGMILLIE (@ogmillie) finds hope and her escape in art. Channel your inner Picasso in her SIP N’ PAINT class for $10, which includes a FREE drink🍸and waves of good vibes πŸ™Œ

πŸŽŸπŸ”— Get $10 tickets (incl. free drink): http://bit.ly/OGSipandPaint


9PM – 12AM // FREE Movie Screening: Parasite
We end the night with a FREE movie screening of PARASITE by Bong Joon-Ho. πŸŽ₯ Can you smell the popcorn? 🍿

πŸŽŸπŸ”—: Free

TAKE CARE ! πŸ‘‹πŸ½